CREATINE MONOHYDRATE
100% Creatine Monohydrate
Creatine is a heavily researched and studied supplement. A study by Richard, B Kreider from the National Journal of International Sports Nutrition provided a large body of evidence that Creatine Monohydrate can:
- Improve exercise performance
- Enhance post exercise recovery
- Improved injury prevention
- Thermoregulation
- Improved rehabilitation of muscles
Creatine is very simple and easy to take. Just mix 1 scoop into your favourite supplements or beverage (room temp or below). Be sure to take your creatine daily, even on rest days to ensure adequate loading and muscle saturation.
Pairs well with
In stock! Ships within 1-2 business days.
CREATINE MONOHYDRATE
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